L'Abbaye de Saint-Benoit-du-Lac is a Benedictine monastery that was founded in 1912 in southeastern Quebec. Through their teaching, their recordings, and above all their example, the monks of Saint Benedict Abbey in Saint-Benoit-du-Lac have been, for over 80 years, staunch advocates of the Gregorian chant movement that spread from Solesmes, France in the last century. There is peacefulness to Gregorian chant that naturally brings about an inner calm that we all desire. This compilation of previously released chants iwll not only help with mind focus and meditation but will also reduce stress. Relaxation is guaranteed with this release!